RecipeBreakfast Ice Cream Sandwiches

Nutrition Facts
Amount per Serving
  • Calories: 310
  • Protein: 7 g
  • Total Fat: 6 g
    • Unsaturated Fat: 6 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 65 g
  • Dietary Fiber: 4 g
  • Total Sugar: 20 g
    • Natural Sugar:20 g
    • Added Sugar: 0 g
  • Sodium: 330 mg

Ice cream sammies for breakfast? Oh yeah, it’s possible, thanks to whole grain waffles, naturally sweet bananas, and your favorite healthy cereal. By blending frozen ripened ‘nanas you’re able to transform this potassium-packed fruit into a non-dairy “nice cream” that’s shockingly creamy and delicious. It’s amazing on it’s own (with a spoon), but that much better stuffed between toasted whole grain waffles and rolled in crunchy cereal. It’s a morning meal that’s sure to please young—and old—kiddos!

  • Prep time
  • Total Time
This recipe makes 3 ice cream sandwiches
  • • 6 whole-grain waffles, lightly toasted
  • • 1½ cup Banana Ice Cream
  • • 1 cup healthy whole-grain cereal

To assemble ice cream sandwiches: top each waffle with ½ cup Banana Ice Cream (if the ice cream is too soft to scoop, freeze it first for about 30 minutes to firm), Then, top with remaining waffles and gently press down. Dip each of the four sides in cereal (crushed or whole pieces). Enjoy immediately or wrap each sandwich, and stash in the freezer to allow them to refreeze and firm up.

Nutrition provided for 1 ice cream sandwich.

Try my Cherry-Vanilla-Chocolate Ice Cream Sandwich and PB-Cup Morning Milkshake!