On this week’s episode, I spilled the tea…on tea. I explained the benefits on various types of tea and shared two of my favorite recipes. Then, I whipped up a batch of my addictive Chocolate Energy Muffins. If you missed the episode, you can catch up here. And don’t forget to check out the featured recipes below.

• Ginger Turmeric Tea
• Chamomile Anxie-TEA
• Chocolate Energy Muffins