Stock up on these Kitchen Goodies

Enjoy discounts on a Sam’s Club membership, a windowsill herb garden and reusable food storage bags!   by: Liz Sommer Check Out Joy’s Top Deals: Wholesale Deals (Plus, a Free Rotisserie Chicken) Ensure your home is filled with staple foods and the brands you love with a Sam’s Club membership. You’ll find aisle after aisle packed […]

A kids’ learning app the whole family will love!

Kids seem to be glued to their screens these days; here’s a way to make your child will fall in love with learning. Check out Joy’s Top Deal with the Curious World: Curious George eLearning App for Kids: 1-Year Subscription for only $19.99 (that’s $75 off)! Sit back, relax, and watch your child thrive. Tired […]

Increase Your Productivity With These Time-Saving Items

Upgrade your office and organizational skills with these incredible deals. Whether you’re already a health nut or someone who’s looking to get your health back on track, these items can help you feel motivated and stay organized. All of them are marked down and perfect for making your life easier. You’ll find a smartwatch that lets […]

Enjoy an At-Home Spa Night with these Marked Down Gadgets

After a tough, trying year, we all deserve some pampering to help us feel and look our best. We have some tools that might help, and they’re all on sale. Whether you’re trying to get healthy, glowing skin, or if you’re just looking for a new way to style your hair quickly, there’s something for […]

Turn Your Backyard Into An Oasis With These Mark Downs

From a hammock to a grill pit, these items will make your backyard as relaxing as a resort. You’ll feel like you’re on vacation with these must-have accessories. From a beautiful hammock and a grilling toolset to a warming fire pit, your outdoor space will become your new hotspot. If you’ve been waiting for the […]

Health + Happiness Episode 13 Recap

On this week’s episode of Health + Happiness, Joy and Vivien explain the positive effect of pets, share healthy swaps and discuss the importance of sleep. Here’s a brief recap of what we learned in Episode 13. In case you missed it, you can watch the full episode here. The Power of Pets Nearly 45 percent […]

Health + Happiness: Episode 12 Recap

On this week’s episode of Health + Happiness, Joy and Vivien explain the difference between physical hunger and emotional hunger, discuss food safety and offer up tasty alternatives to plain old H20. Here’s a brief recap of what we learned in Episode 12. In case you missed it, you can watch the full episode here. Snack […]

Health + Happiness: Episode 11 Recap

On this week’s episode of Health + Happiness, Joy and Vivien share foods and habits that help give you a healthy, glowing complexion. Here’s a brief recap of what we learned in Episode 11. In case you missed it, you can watch the full episode here. Moisturizer 101 Moisturizer is a must for your daily skincare […]

Health + Happiness: Episode 10 Recap

On this week’s episode of Health + Happiness, Joy and Vivien explain how having a pet can benefit your health, whip up good-for-you cinnamon buns, and discuss what’s really going on when you crack your knuckles. Here’s a brief recap of what we learned in Episode 10. In case you missed it, you can watch […]

Love Ranch? Try this easy recipe!

Calling all ranch dressing lovers! This recipe allows you to put your own tasty spin on the classic. Watch and learn.

A smart sip to boost brain health

Find out which three brain-boosting ingredients are in my Smart Smoothie and learn how to the brainy beverage. Learn more.

Fried Chicken gets a healthy makeover

Want to give the beloved classic, Fried Chicken, a lighter but just as tasty (and crispy) spin? Check out this video to learn how.

5 creative ways to enjoy an egg

Love eggs? Check out these 5 fun and fresh ways to enjoy the breakfast staple. Read more.

5 Kosher-for-Passover Recipes

If you’re celebrating Passover, it can be tricky to figure out healthy and delicious meals that are “K for P” (other than Matzah Pizza and Matzah Brei!).  Lucky for you, I put together five tasty recipes that you can enjoy over the holidays…and any time of year for that matter!   Cinnamon Sweet Potato Pancakes: These […]

Super Bowl Sunday: 3 tips to enjoy all of the delicious food without gaining a pound

Ready to tackle game-day temptations? Whether you’re a serious football fan, or are just watching for the commercials and half-time show, one thing’s for sure: you’ll be surrounded by a plethora of fattening foods. If you’re watching your waistline, follow these 3 tips to help you walk away with a win…no matter which team you’re rooting for.  1. Pregame. […]

Fall into the season with these 5 autumn ingredients

One of my amazing interns, Melissa Gallanter, wrote this piece about ways to enjoy delicious in-season produce picks.    There are few things more autumn-esque than a crunchy, freshly picked apple with cinnamon or a side dish roasted root vegetables on the dinner table. And those foods that we normally associate with fall make us […]

4 Morning Tips That Will Energize Your Day

Do you have trouble getting your engine started in the AM? Ramp up your energy levels and start your day with some real "oomph" by making this easy fatigue-fighting routine a part of your morning. You'll wake up feeling refreshed and recharged, so you can breeze through your "to do" list in no time.

Hoisin Glazed Salmon

Salmon is one of the true superstars in the world of nutrition. It’s a valuable source of omega-3 fatty acids, which enhance heart health, improve memory, reduce inflammation, and promote healthy joints, skin, and mood. It is also one of the few natural food sources of vitamin D, a critical nutrient that optimizes bone health. […]