Top Belly- Slimming Foods



Good hydration is essential for minimizing bloat since drinking ample amounts of flat water helps to flush excess fluid out of your system Freeze bottles to bring to the beach with you (they’ll defrost and stay chilled throughout the day) and alternate glasses of water with poolside cocktails to prevent dehydration. If you’re bored with plain old water, try jazzing it up by floating a few fruit slices or frozen fruit cubes made with 100 percent juice in your glass.


Need more slimming food ideas? Give these tasty options a try.