Top Belly- Slimming Foods



A tried-and-true “slimming” favorite, grapefruit is bursting with good hydration, making it a go-to fruit when you’re feeling puffy and bloated. One large grapefruit runs you just 120 calories and, since you eat the flesh one segment at a time, it automatically helps you slow down your pace of eating. Plus, it’s low in sugar and loaded with vitamin C and lycopene, two antioxidants that may help protect your skin from the sun’s damaging rays (in conjunction with SPF sunscreen, of course)..