Summer Refresh: Ready, Set, Go!

Do a summer clean up

Go through your fridge and pantry to get rid of any trigger foods (aka, unhealthy foods you can’t stop eating once you start, like cookies, cake, pastries). Instead, load up on nutritious seasonal staples (beans and lentils; in-season produce like tomatoes, berries, watermelon, cantaloupe, corn, cherries, peaches, zucchini; shrimp). Then, use one or more in these scrumptious seasonal recipes.

Skillet Franks and Beans
Creamy Cole Slaw
Lentil Bean Salad
Turkey and Black Bean Burgers
Strawberry Gazpacho
Summer Shrimp Boil
Watermelon Dessert Pizza