12 Wholesome Foods to Help You Slim Down Fast


With less than 20 calories per ¼ cup, salsa is a dieter’s best friend. Bottled or fresh, salsa makes a zesty, low-cal dip for crunchy veggies like baby carrots and celery sticks. It’s also the ultimate slimming condiment for sandwiches, burgers, and baked potatoes. Use it as a flavorful replacement for mayo, sour cream, butter, and other fattening toppers. I like to mix it with eggs in my 2-minute Salsa Scrambled Egg recipe—simple and scrumptious!