Joy Bauer Weight Loss

RecipeTurmeric Tonic

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Nutrition Facts
Amount per Serving
  • Calories: 25
  • Protein: 0 g
  • Total Fat: 0 g
    • Unsaturated Fat: 0 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 g
  • Total Carbohydrate: 6 g
  • Dietary Fiber: 0 g
  • Total Sugar: 6 g
    • Natural Sugar: 0 g
    • Added Sugar: 6 g
  • Sodium: 10 mg

Sip away a sore throat with this warm tonic. It’s delicious, soothing, and contains anti-inflammatory properties — thanks to the turmeric and dash of ground black pepper, which helps your body absorb this yellow spice. It’s the ultimate beverage with benefits!

  • Prep time
  • Total Time
This recipe makes 1 serving
Ingredients:
  • 1 cup water, boiled
  • 1 teaspoon honey
  • ¼ teaspoon ground turmeric
  • dash of ground black pepper
  • generous squeeze of fresh lemon
Preparation:

Combine all ingredients in a mug and stir well. Enjoy warm.