Pizza for breakfast? Yes! This healthy spin on a classic afternoon dish will get your day started off on the right foot. You’ll score fiber from the whole-grain tortilla and satiating protein from the eggs and turkey bacon, both of which will keep you feeling full until lunch. Grab a slice.

Want more pizza? Try my tasty Pizza Peppers!

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Tortilla Breakfast Pizza

Pizza for breakfast? Yes! This healthy spin on a classic afternoon dish will get your day started off on the right foot.
Yield: 1 serving
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
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Ingredients
 

  • 1 whole-grain tortilla, any brand with no more than 100 calories
  • ¼ cup tomato sauce
  • ¼ cup part-skim shredded mozzarella
  • 2 slices turkey bacon, cooked and chopped
  • 1 cup baby spinach leaves
  • 1 to 2 large eggs

Instructions
 

  • Preheat oven to 450˚. Line a baking sheet with parchment paper.
  • Place the tortilla on the baking sheet and toast in the oven for 2 minutes on each side until crispy. Remove from oven and spread tomato sauce evenly over the top.
  • Then scatter the spinach leaves, cheese and bacon on top. Place pizza back in oven until cheese is melted, about 4 additional minutes.
  • While pizza is baking, cook the egg to your preference (scrambled or sunny side up) in a skillet coated with oil spray. Remove pizza from oven and place the egg on top. Cut into 4 equal slices and dig in.

Notes

Nutrition provided for 1 pizza with 1 egg.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 280Carbohydrates: 19gProtein: 25gTotal Fat: 16g— Unsaturated Fat: 10.5g— Saturated Fat: 5.5gCholesterol: 235mgSodium: 810mgFiber: 9.5gTotal Sugar: 4g— Natural Sugar: 4g— Added Sugar: 0gCalcium: 337mgIron: 2mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!