RecipeTaste of the Tropics Cereal Bowl

Nutrition Facts
Amount per Serving
  • Calories: 350
  • Protein: 9 g
  • Total Fat: 13 g
    • Unsaturated Fat: 9.5 g
    • Saturated Fat: 3.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 58 g
  • Dietary Fiber: 9 g
  • Total Sugar: 11 g
    • Natural Sugar: 11 g
    • Added Sugar: 0 g
  • Sodium: 130 mg

This balanced bowl of goodness will transport your taste buds to a tropical island—it’s like breakfast on the beach. Simply add juicy pineapple and mango to plain-Jane shredded wheat, along with melty cashew butter and shredded coconut… and BOOM, you’ve got next-level cereal. Use your favorite kind of milk—dairy, coconut, soy, almond, oat—cuz you know what I always say, you’re the boss of your bowl!

  • Prep time
  • Total Time
This recipe makes 1 serving
  • • 1 cup mini shredded wheat
  • • ¼ cup chopped pineapple
  • • ¼ cup chopped mango
  • • 1 tablespoon cashew butter, or nut butter of choice*
  • • 1 tablespoon coconut flakes
  • • ¾ cup almond milk (or any milk of choice)

* For perfectly pourable nut butter, simply place in a bowl and microwave for ~40 seconds.


Pour the shredded wheat into a bowl and add the fruit. Finish it off by drizzling on the cashew butter and sprinkling the coconut flakes over the top. Pour on your milk of choice and enjoy!

Want more ways to elevate your cereal? Try the Just Peachy and PB & BRANana cereal bowls!