RecipeTangy Pita Chips

- Calories: 70
- Protein: 3.5g
- Total Fat: 0g
- Cholesterol: 0mg
- Total Carbohydrate: 16g
- Dietary Fiber: 3g
- Sodium: 290mg
Contains Wheat/Gluten
Vegetarian
If you’re looking for crunch, my tangy pita chips will hit the spot. In fact, if you’re anything like me, make sure you ONLY prepare one portion at a time — it’s easy to gobble down several servings. Enjoy with your favorite prepared or jarred salsa.
- Prep time
- Total Time
- 1 small pita, 100% whole-wheat pocket
- 1 clove garlic cut in half lengthwise
- 1/4 teaspoon onion powder
- 1/8 teaspoon cumin, ground
- 1/8 teaspoon paprika
- 1/8 teaspoon Kosher salt fine
- 1 pinch pepper, cayenne
- 1 pinch pepper, black ground
- oil spray
Preheat the oven or toaster oven to 350ºF. Split the pita pocket, and rub the top of each half with the cut side of the garlic clove.
In a small bowl, combine the onion powder, cumin, paprika, sea salt, cayenne, and black pepper. Sprinkle the spice mixture over the 2 pita halves. Coat the pita with oil spray.
Toast directly on a wire rack for 8 to 9 minutes, until the spices give off fragrance and the pita is crispy. Eat whole, or cut into wedges.