This “breakfast milkshake” will help you get a smoothie-r (haha!) start to your day. Filled with creamy goodness, it feels indulgent and comes along with a whole lot of nutrition.

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Strawberries and Cream Smoothie

This “breakfast milkshake” will help you get a smoothie-r (haha!) start to your day. Filled with creamy goodness, it feels indulgent and comes along with a whole lot of nutrition.
Yield: 1 serving
Prep Time: 5 minutes
Refrigerate Time: 8 hours
Total Time: 8 hours 5 minutes
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Ingredients
 

  • ¼ cup rolled oats
  • 1 cup unsweetened almond milk
  • ½ cup frozen strawberries
  • ½ banana, sliced and frozen
  • ½ teaspoon vanilla extract
  • 1 teaspoon honey, optional

Instructions
 

  • Add oats and almond milk to a small container and soak overnight in the refrigerator.
  • In the morning, add all ingredients to a blender and blend until smooth. Pour into a glass and serve immediately.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 210Carbohydrates: 40gProtein: 5gTotal Fat: 4.5g— Unsaturated Fat: 4.5g— Saturated Fat: 0gCholesterol: 0mgSodium: 180mgFiber: 7gTotal Sugar: 15g— Natural Sugar: 15g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!