Healthy Pumpkin Chocolate Chip Cookies (Blender-Friendly!)
There’s something about the combo of pumpkin and chocolate that makes me so happy—especially when sweater weather rolls in. These cookies are soft and chewy… perfectly spiced and lightly sweet… like little bites of fall joy.


I first made them on a chilly October afternoon when I had some ripe bananas sitting on the counter and a leftover can of pumpkin in the fridge (sound familiar?). I always have oats in the house, so that was a given. I tossed the oats and other dry ingredients into the blender (or food processor!) to transform everything into a flour-like powder… then added it to a bowl to mix with the wet ingredients. Into the oven they went… and wow, they were an instant hit!
More fall treats to try
If you’re in a cozy baking mood, you’ll love these other goodies on my site. Try my Cinnamon Roll Oatmeal Bake for an easy, make-ahead breakfast, 5-Minute Apple Pie when you’re craving something quick and fruity, or my Jumbo Oatmeal Chocolate Chip Cookie for an easy snack that hits the sweet spot.





Why you need to make these cookies ASAP:
- Wholesome ingredients: Oats, pumpkin, banana, and maple syrup bring gentle sweetness and fiber
- Chewy or cakey—you choose: Try both methods to see which texture you love
- Perfectly spiced: Cinnamon brings that cozy fall aroma
- Freezer-friendly: Make a double batch and stash extras for quick treats

They’re made with fiber-rich oats instead of flour, naturally sweetened with banana, and studded with melty chocolate chips (I save the chips to add on top at the very end, so there’s one in every bite!).
While I instruct you to blend the dry ingredients first to make a powdery “oat flour,” and then mix the remaining stuff in a bowl—if you’re short on time, you can add everything right into the blender after making the oat flour. Just know the texture will be a little softer and more muffin-like (still delicious, just different). I think I prefer them made the traditional way—a bit chewier—but you may enjoy the ease of tossing everything into the blender and saving a mixing bowl to clean. See the Notes section for more on this method.


I think you’ll really enjoy these pumpkin chocolate chip cookies—they’re a fall favorite in my house and deliver that comforting vibe with a whole lot of nutrition. Win-win!
Try my 3-Ingredient Chocolate Cookies next!

Healthy Pumpkin Chocolate Chip Cookies (Blender-Friendly!)
Ingredients
- 2 cups old-fashioned oats*
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 2 very ripe bananas**, mashed
- 1 cup pure pumpkin puree
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ⅓ cup semi-sweet chocolate chips***
Instructions
- Preheat the oven to 350°F. Line a baking sheet with parchment paper. Set aside.
- Blend the dry ingredients: Add oats, baking powder, cinnamon, and salt to a high-powered blender or food processor. Blend until the oats turn into a fine flour.
- Mix the wet ingredients: In a large bowl, mash the bananas until mostly smooth (a few little chunks are totally fine!). Add the pumpkin puree, maple syrup, and vanilla extract, and give everything a good stir to combine.
- Combine: Add the blended oat mixture to the bowl with the wet ingredients and stir until well combined.
- Scoop and bake: Drop about 1½ tablespoons of dough per cookie onto the prepared baking sheet, spacing evenly. Flatten slightly with a spoon or your fingertips, then decorate the tops with chocolate chips.Bake for about 20 minutes, or until the cookies are set and lightly golden on the bottom.
- Cool and enjoy: Let cookies cool on the pan before digging in. Enjoy warm, at room temp, or chilled straight from the fridge.
Notes
- Instead of blending 2 cups of rolled oats to make oat flour, you can swap in 2 cups store-bought oat flour or almond flour—both work beautifully. Some of my taste testers actually preferred the almond flour version best!
- You can also use 2 cups of all-purpose flour, whole wheat flour, or a gluten-free 1:1 baking flour blend. For the all-purpose and whole wheat flours, adding 1 tablespoon avocado oil creates an even better, slightly richer texture.

These sound really good. What size can of pumpkin puree?
Hi Sue! You only need 1 cup of pumpkin puree for this recipe, so a standard sized can will work (and have extras if you’re inspired to whip up another batch)!— Eliza (Team Joy)
These are fabulous. I can see why your husband devoured them this morning.
Hi Laurie! Aww, thank you so much! I’m thrilled you enjoyed them! Yes, Joy is whipping up another batch this morning! — Eliza (Team Joy)
I love Joy recipes and this looks yummy but I HATE bananas. Can I substitute applesauce or something else for the 2 ripe bananas? What amount would you suggest?
Hi Kerry! I haven’t tried this swap myself, but here’s what I think will work great: you can substitute ¾ cup applesauce for the 2 medium mashed bananas. If you give it a try, let me know how they turn out!
Can you sub oat flour for the oats?
Hi Leah! We haven’t tried oat flour yet, but Joy thinks it should work! If you choose to give it a shot, start with 1¾ cups oat flour. If the batter seems too thin, add 2 tablespoons at a time—up to 4 additional tablespoons—until you reach the right consistency. Let us know how it turns out! — Eliza (Team Joy)
This recipe, and the 2 others as well that you shared on the Today Show, look amazing and I’m excited to try making them. But first, because the calorie and carboydrate info doesn’t say how large a serving is, is useless to me as a diabetic. It would be SO helpful if you would specify the number of servings each recipe makes. Thank you so much for sharing your great recipes!
Hi Julia! Thank you so much for your thoughtful note…we love hearing that you’re excited to try Joy’s TODAY Show recipes! You’ll find the yield (how many servings the recipe makes) and the nutrition information per serving listed right on each recipe page. The yield is right below the social share buttons and above the “print recipe.” The nutrition information identifies a serving size and is below the “notes” after the instructions. For this particular recipe, the yield is 20 cookies, and the serving size is 1 cookie. Enjoy! — Eliza (Team Joy)
Thank you for taking your time to reply, I apologize for somehow missing the information. you had already thoughtfully included. My eyes must need checking! LOL
These recipes sound great. Can’t wait to try them all. Can you substitute applesauce for the banana in this recipe. And if so what would be the equivalent amount. Thanks.
Hi Patty! I haven’t tried this swap myself, but here’s what I think will work great — you can substitute about ¾ cup applesauce for the 2 medium mashed bananas. That should keep the cookies soft and moist without making the batter too wet. Please let me know how they turn out!
I just made these delicious cookies. The two men in my home loved them.
Keep sharing your wonderful healthy recipes.
Hi Yvette! I’m so happy you all enjoyed these cookies! Thanks for being a part of my wellness community 😉
Hi!! I am allergic to bananas. What would you substitute for the bananas in this recipe? I am also allergic to apples, avocados, melons and mangoes. So none of those please. Is there a chart available somewhere that has substitutions for fruits? I substituted the apples with peaches.
Thanks! Amy
Hi Amy! Great question… since there’s already pumpkin purée in the recipe, you can simply increase the pumpkin to replace the mashed banana (use about an extra ½ to ¾ cup pumpkin in place of the 2 mashed bananas). But because bananas add natural sweetness, I’d suggest adding 2 extra tablespoons of maple syrup to even things out. The cookies will still turn out soft, moist, and delicious. Love how creative you’re getting with swapping in fruits you can tolerate — the peach idea is brilliant. Sorry I don’t know of any charts to refer you to… but if I come across anything, I’ll be back to recommend!
Is there an alternative today maple syrup?
You can use the same amount of honey or brown sugar!
At first I thought this recipe said by Joy Bahar from the view I was ready to skip it
Haha Donna — that happens a lot! Hope you got a giggle 😉
I made these with my grandkids and they loved them .
So delicious next time I’ll add some nuts they didn’t want any nuts in theirs .
Thanks Joy love all your recipes!
Aw, Denise, that makes me so happy! I love that you baked them with your grandkids… such a sweet delicious memory. Adding nuts next time sounds perfect for a little crunch. Thanks for the kind words and for sharing the JOY!
I’m looking forward to trying this recipe especially with oat flour. I’ve used oat flour in traditional oatmeal cookies and it makes all the difference. Any suggestions for adding some flax meal to the recipe?
Hi Dawn! I haven’t tried it with flaxmeal… but I think you can swap 1/4 cup of the oat flour with ground flaxmeal and it should work perfectly. If you try it, please let me know how it turns out!
Easy to make and delicious! This will become a treat I make every fall. I made these as instructed. Wonderful!
So happy you enjoyed these cookies, Jane!!
May you use quick oats instead of Olf Fashioned Oats?
Hi Emily! Old fashioned oats are the best to use because they blend up into a perfect oat flour texture. That being said, your quick oats will work too, but because they’re thinner and more processed, the oat flour they make is slightly finer and the cookies may bake up a touch softer and less chewy. Still great though, — no need to run out to the store if that’s what you have on hand!! One thing: Do NOT use steel cut oats… they don’t blend into the same powdery flour and the cookies will turn out gritty. Hope this helps, and more importably, I’m hoping you love (and devour)
the cookies!
Cookies have good flavor but the texture is a little strange. Would definitely add chopnuts next time but a nice treat.
Hi Marcia! Thanks for the feedback. Yes, the cookies are more on the chewy, oaty side rather than a typical flour-based cookie. Enjoy them knowing you’re getting all the nutritious benefits of the healthy ingredients! Chopped nuts are an excellent addition. — Eliza (Team Joy)
These cookies were outstanding! I added the pumpkin pie spice in addition to cinnamon. Hard to stop eating them!
Hi Karen, Thank you so much for your feedback 🙂 We’re so thrilled you love these…and we agree, SO HARD to stop at just one! Pumpkin pie spice is such a yummy addition. Appreciate you sharing. — Eliza (Team Joy)
These are very good. Not overly sweet. Flatten them down a bit. I like them! May shake powdered sugar lightly over them.
Hi Patrice! So glad you like this recipe. Correct, they’re not overly sweet (just sweetened with the mashed banana, maple syrup, and of course, the chocolate chips)! You can always add in some raisins or craisins next time if you want some extra sweetness! Enjoy! — Eliza (Team Joy)
Can I use Scottish oatmeal in place of the rolled oats?
Hi Donna! We’re not quite sure if it will work with Scottish oatmeal (we haven’t tested it out), but we know it won’t work with steel cut. It works beautifully with rolled and instant oats. You could also swap in oat flour or almond flour (check out the recipe notes for directions). Let us know how you like them! — Eliza (Team Joy)
Great, easy recipes! Thank you!
Hi Peggy! Thank you so much for your nice note 🙂 — Eliza (Team Joy)
FIVE STARS! Only 1 WW point for 1 cookie. Will be making these over and over again. Love them! And great ingredients….no chemicals! THANK YOU!
Hi Patrice! So glad you loved this one! Thanks for the glowing review 🙂 — Eliza (Team Joy)
Made them twice, with sugar free chocolate chips, and unsweetened applesauce instead of banana. So great!!
Hi Melissa! Thank you so much for making these TWICE, and for sharing your variations! — Eliza (Team Joy)
Great healthy recipe! We love it!
Hi Jill! Thanks for the recipe love! So glad you enjoyed. — Eliza (Team Joy)
I have made this recipe twice and was pleased in both instances. I thoroughly enjoyed these cookies and I was particularly looking for a gluten free recipe.
So thrilled you’re enjoying these pumpkin cookies, Denise!
Quick & tasty treats! They come together easily. I would feel good about baking these for my grandkids.
Aww, this makes me so happy, Nancy! I love that they’re grandkid-approved in your kitchen. Thanks for baking along with me!
Just made these today and I love them! Only things I did differently was I used the mini size choc chips and I stirred the choc chips in at the end. Just to save a little time. (instead of flattening the cookie dough & putting chips on top) And I made 24, instead of 20 cookies from this recipe. FYI- these cookies don’t spread out when they bake.
Hi Bonnie, Thank you for your recipe notes and feedback. Joy loves receiving feedback and learning ways to improve, so she appreciates your review! Glad you loved them! — Eliza (Team Joy)
We love these cookies! I am not a big pumpkin fan, but this cookie has the perfect amount of pumpkin flavor without being overwhelming.
Hi Michele! So glad you love these cookies! We agree…they have a subtle pumpkin hint, with tons of chocolate chip oatmeal cookie flavor! — Eliza (Team Joy)
Loved this recipe !
Marion! We’re so glad to hear that you loved this recipe! Thanks for sharing your feedback…and enjoy!— Eliza (Team Joy)
Love these cookies when I use almond flower they seem to fall apart. Can I make this as a loaf
Hi Alice! So glad you’re enjoying the cookies
I haven’t personally had that issue with almond flour—they’ve held together well for me—but different brands and grinds can vary a bit, which might explain why yours are a little more delicate (I’m sorry for any hassle!). As for baking it as a loaf, I haven’t tested the recipe that way, so I’m not sure how the texture or bake time would turn out. If you do give it a try, I’d love to hear how it goes! Appreciate you being here and sharing your thoughts!
Thanks for responding I use Blue Diamond Almond flour and love the taste of the cookies better than the oats. Will let you know when I try it as a loaf
I’m excited to hear how it works out as a loaf. In theory, I’d bake in an 8×4 loaf pan at 350°F for ~45–55 minutes… it should become a soft pumpkin bread with chips throughout if you decide to mix them in!
Joy I baked the loaf at 350 for 45 minutes. Was excellent thanks for the tip. FYI our oven tends to cook quick so it may need 50 to 55 minutes for others. Will definitely bake again
Hi Alice, Thank you so much for weighing in on your cookie bake time….so helpful to share your experience with others! Glad you loved the recipe and that it will be a repeat in your home! — Eliza (Team Joy)