You are 3 ingredients away from a fun and festive snack that will steal your HEART ❤ 

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Pretzel Hearts

You are 3 ingredients away from a fun and festive snack that will steal your HEART ❤ 
Servings: 20 pretzels
Prep Time: 10 minutes
Total Time: 30 minutes
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Ingredients
 

  • ~20 mini pretzels
  • ¼-½ cup 2% vanilla Greek yogurt
  • ¼-½ cup semi-sweet chocolate chips, melted

Instructions
 

  • Line a baking sheet with parchment paper and evenly space the pretzels on top.
  • Dollop about ½ to 1 teaspoon vanilla Greek yogurt on each mini pretzel. Drizzle melted chocolate with a small spoon over the pretzels, and freeze for at least 20 minutes to overnight.

Notes

• I like to use 2% reduced-fat, vanilla-flavored Greek yogurt for this recipe. While a nonfat (0%) Greek yogurt will also work, I find the nonfat varieties become a bit icier and less creamy when they’re frozen.
• I prefer to buy yogurt brands without added sugar, like Oikos PRO vanilla, which is sweetened with Stevia.
• If you love yogurt and want a thicker layer, use closer to 1 teaspoon per pretzel.
• I use semi-sweet chocolate chips and melt them in the microwave. Place chips in a small microwave-safe bowl and microwave in 30-second intervals, stopping and stirring, until the chocolate is velvety smooth. It’s important to do this slowly, so you don’t overcook and burn the chocolate.
• For no-added-sugar chocolate, use a brand of chocolate chips sweetened with dates, stevia, or monkfruit. I’m loving these date-sweetened chocolate chips and these stevia-sweetened semi-sweet chocolate chips.
• If you follow a gluten-free diet, opt for a gluten-free pretzel.
Note: the yogurt melts fairly quickly, so store in the freezer until right before you are ready to serve and enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Serving Size: 2pretzelsCalories: 30Carbohydrates: 6gProtein: 0gTotal Fat: 1g— Unsaturated Fat: 1g— Saturated Fat: 0gCholesterol: 0mgSodium: 30mgFiber: 0gTotal Sugar: 2g— Natural Sugar: 0g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!