Joy Bauer Weight Loss

RecipePortobello Supreme Pizza

Share:Pin on PinterestShare on FacebookTweet about this on Twitter
Nutrition Facts
Amount per Serving
  • Calories: 300
  • Protein: 25g
  • Total Fat: 15g
    • Saturated Fat: 4.5g
  • Cholesterol: 90mg
  • Total Carbohydrate: 20g
  • Dietary Fiber: 4g
  • Total Sugar: 8g
  • Sodium: 820mg

Are you a recovering carb-aholic? If you’re trying to cut back, give this Portabello Supreme Pizza a shot! It’s what worked for Joy Fit Club member, Almetria Turner from Memphis, Tennessee. She subs the white carby crust for a portabello mushroom cap and piles on the “supreme” toppings. Feel free to swap in your favorite veggie ingredients, or have a toppings bar for everyone to make their own.

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • 2 large portobello mushroom caps
  • 1 Italian lean poultry sausage link, cooked and cut into bite-sized pieces
  • ¼ cup bell peppers, chopped (any preferred color)
  • 1/3 cup onions, chopped
  • 8 black olives, pitted and chopped
  • ¼ cup part-skim mozzarella cheese, shredded
  • 1/8 – 1/4 cup pizza sauce (store-bought or homemade)
Preparation:

Pre-heat oven to 350 degrees.

Remove mushroom stem and gills until you have a smooth beige-like surface. Spread a couple tablespoons of tomato sauce inside each of the two mushroom caps. Then, sprinkle on the cheese, poultry sausage, onions, bell peppers and olives.

Coat a baking sheet with oil spray, place mushroom pizzas on top, and bake for 20 minutes or until cheese is melted and veggies are cooked.

 

For more healthy tips, follow Joy on TwitterFacebook and Instagram.