PB-Banana Freeze
Your little guys (and you) will go bananas for this sweet and healthy treat. It’s the perfect use-up for bananas that are starting to get too ripe.
PB-Banana Freeze
Your little guys (and you) will go bananas for this sweet and healthy treat. It’s the perfect use-up for bananas that are starting to get too ripe.
Ingredients
- 1 medium ripe banana
- 2 teaspoons natural peanut butter, or any other nut/seed butter
Instructions
- Split the banana lengthwise into two halves. Spread one half with the peanut butter.
- Sandwich the two banana halves together and wrap the entire banana in plastic wrap (or you can cut bananas into 1-inch wheels and carefully store in a plastic bag or container). Freeze until solid, at least 4 hours.
- Note: You can also add chopped strawberries for a PB&J banana treat. Or sprinkle chocolate chips in the middle before closing the banana halves.
Nutrition Information per serving
Calories: 175Carbohydrates: 29gProtein: 4gTotal Fat: 6g— Unsaturated Fat: 5g— Saturated Fat: 1gCholesterol: 0mgSodium: 0mgFiber: 4gTotal Sugar: 0g— Natural Sugar: 0g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe!
If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!
