RecipePB-Banana Freeze

- Calories: 175
- Protein: 4g
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Total Carbohydrate: 29g
- Dietary Fiber: 4g
- Sodium: 0mg
Contains Nuts
Vegetarian
Your little guys (and you) will go bananas for this sweet and healthy treat. It’s the perfect use-up for bananas that are starting to get too ripe.
- Prep time
- Total Time
- 1 medium ripe banana
- 2 teaspoons natural peanut butter (or any other nut/seed butter)
Split the banana lengthwise into two halves. Spread one half with the peanut butter.
Sandwich the two banana halves together and wrap the entire banana in plastic wrap (or you can cut bananas into 1-inch wheels and carefully store in a plastic bag or container). Freeze until solid, at least 4 hours.
Note: You can also add chopped strawberries for a PB&J banana treat. Or sprinkle chocolate chips in the middle before closing the banana halves.
For more delicious recipes and health tips, follow Joy on Instagram, Twitter, Facebook, and Pinterest.