What’s better than peanut butter and bananas? How about peanut butter, bananas and chocolate?! I’ve combined this tasty trio in my PB-Banana-Chocolate Freeze Pop. It’s a snack that’s sweet enough to double as a dessert.

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PB-Banana-Chocolate Freeze

What’s better than peanut butter and bananas? How about peanut butter, bananas and chocolate?!
Servings: 1 serving
Prep Time: 5 minutes
Total Time: 4 hours 5 minutes
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Ingredients
 

  • 1 medium ripe banana
  • 2 teaspoons natural peanut butter, or any other nut/seed butter
  • 1 tablespoon dark or semi-sweet chocolate chips

Instructions
 

  • Split the banana in half lengthwise. Spread one half with the peanut butter. Sprinkle with chocolate chips.
  • Sandwich the two banana halves together and wrap the entire banana in plastic wrap (or you can cut bananas into 1-inch wheels and carefully store in a plastic bag or container). Freeze until solid, at least 4 hours.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 240Carbohydrates: 38gProtein: 4gTotal Fat: 9.5g— Unsaturated Fat: 6g— Saturated Fat: 3.5gCholesterol: 0mgSodium: 35mgFiber: 4gTotal Sugar: 22g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!