PB-Banana-Chocolate Freeze
What’s better than peanut butter and bananas? How about peanut butter, bananas and chocolate?!
Ingredients
- 1 medium ripe banana
- 2 teaspoons natural peanut butter, or any other nut/seed butter
- 1 tablespoon dark or semi-sweet chocolate chips
Instructions
- Split the banana in half lengthwise. Spread one half with the peanut butter. Sprinkle with chocolate chips.
- Sandwich the two banana halves together and wrap the entire banana in plastic wrap (or you can cut bananas into 1-inch wheels and carefully store in a plastic bag or container). Freeze until solid, at least 4 hours.
Nutrition Information per serving
Calories: 240Carbohydrates: 38gProtein: 4gTotal Fat: 9.5g— Unsaturated Fat: 6g— Saturated Fat: 3.5gCholesterol: 0mgSodium: 35mgFiber: 4gTotal Sugar: 22g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.