Honey mustard provides a double dose of sweet and savory and it’s incredibly versatile. You can use it as a spread for wraps, as a dip for chicken tenders, French fries or even veggies, or as a topping for just about any sandwich.

Whipping up your own is super simple and helps you keep it lower in sodium and sugar than most commercial brands. It’s time to take a dip.

Whip up a batch of these Air Fryer Chicken Tenders.

No ratings yet

Honey Mustard Sauce

Honey mustard provides a double dose of sweet and savory and it’s incredibly versatile.
Servings: 8 tablespoons
Prep Time: 3 minutes
Total Time: 3 minutes
Print Recipe Pin Recipe Leave a Review

Ingredients
 

  • 3 tablespoons light mayo
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey

Instructions
 

  • In a small bowl, mix mayo, mustard and honey together until smooth.

Notes

Nutrition provided for 1 tablespoon.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 35Carbohydrates: 5gProtein: 0gTotal Fat: 1.5g— Unsaturated Fat: 1.5g— Saturated Fat: 0gCholesterol: 0mgSodium: 135mgFiber: 0gTotal Sugar: 4g— Natural Sugar: 0g— Added Sugar: 4g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!