RecipeMango-Ginger Smoothie
Amount per Serving
- Calories: 180
- Protein: 3 g
- Total Fat: 3 g
- Unsaturated Fat: 3 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Total Carbohydrate: 38 g
- Dietary Fiber: 4 g
- Total Sugar: 30 g
- Natural Sugar: 34 g
- Added Sugar: 0 g
- Sodium: 190 mg
This smoothie is like a taste of summer—sweet, light and refreshing. And thanks to the availability and ease of using frozen fruit, you can happily enjoy it year-round.
- Prep time
- Total Time
This recipe makes 2 smoothies
- • 2½ cup frozen mango
- • ½ cup frozen peach
- • 2 cups almond milk
- • 2 to 3 teaspoons fresh minced ginger
- • 3 to 5 ice cubes
- • Juice of 1 lime (about 2 tablespoons)
Combine all ingredients in a blender until smooth and frothy. Add more milk if needed. Pour into two glasses and enjoy.
Nutrition analysis courtesy of Genesis® R&D
