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RecipeMango-Ginger Smoothie

Nutrition Facts
Amount per Serving
  • Calories: 180
  • Protein: 3 g
  • Total Fat: 3 g
    • Unsaturated Fat: 3 g
    • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Total Carbohydrate: 38 g
  • Dietary Fiber: 4 g
  • Total Sugar: 30 g
    • Natural Sugar: 34 g
    • Added Sugar: 0 g
  • Sodium: 190 mg

This smoothie is like a taste of summer—sweet, light and refreshing. And thanks to the availability and ease of using frozen fruit, you can happily enjoy it year-round.

  • Prep time
  • Total Time
This recipe makes 2 smoothies
Ingredients:
  • • 2½ cup frozen mango
  • • ½ cup frozen peach
  • • 2 cups almond milk  
  • • 2 to 3 teaspoons fresh minced ginger
  • • 3 to 5 ice cubes
  • • Juice of 1 lime (about 2 tablespoons)
Preparation:

Combine all ingredients in a blender until smooth and frothy. Add more milk if needed. Pour into two glasses and enjoy.

 

Nutrition analysis courtesy of Genesis® R&D