RecipeGinger-Mango-Peach Smoothie
Amount per Serving
- Calories: 170
- Protein: 6 g
- Total Fat: 0 g
- Unsaturated Fat: 0 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Total Carbohydrate: 39 g
- Dietary Fiber: 4 g
- Total Sugar: 34 g
- Natural Sugar: 34 g
- Added Sugar: 0 g
- Sodium: 65 mg
This smoothie is like a taste of summer—sweet, light and refreshing. Fortunately, thanks to frozen fruit, you can enjoy it year-round. Whip it up today.
- Prep time
- Total Time
This recipe makes 1 smoothie
- 1 cup mango chunks, fresh or frozen
- ½ cup peach slices, fresh or frozen
- ½ cup skim milk
- 1 teaspoon minced fresh ginger
- 3 to 5 ice cubes
Combine all ingredients in a blender until smooth and frothy. Add more milk if needed. Enjoy.
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Nutrition analysis courtesy of Genesis® R&D