This smoothie is like a taste of summer—sweet, light and refreshing. And thanks to the availability and ease of using frozen fruit, you can happily enjoy it year-round.

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Mango-Ginger Smoothie

This smoothie is like a taste of summer—sweet, light and refreshing. And thanks to the availability and ease of using frozen fruit, you can happily enjoy it year-round.
Servings: 2 Smoothies
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 2½ cup frozen mango
  • ½ cup frozen peach
  • 2 cups almond milk
  • 2 to 3 teaspoons fresh minced ginger
  • 3 to 5 ice cubes
  • Juice of 1 lime, about 2 tablespoons

Instructions
 

  • Combine all ingredients in a blender until smooth and frothy. Add more milk if needed. Pour into two glasses and enjoy.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 180Carbohydrates: 38gProtein: 3gTotal Fat: 3g— Unsaturated Fat: 3g— Saturated Fat: 0gCholesterol: 0mgSodium: 190mgFiber: 4gTotal Sugar: 30g— Natural Sugar: 30g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!