Mango-Ginger Smoothie
This smoothie is like a taste of summer—sweet, light and refreshing. And thanks to the availability and ease of using frozen fruit, you can happily enjoy it year-round.
Ingredients
- 2½ cup frozen mango
- ½ cup frozen peach
- 2 cups almond milk
- 2 to 3 teaspoons fresh minced ginger
- 3 to 5 ice cubes
- Juice of 1 lime, about 2 tablespoons
Instructions
- Combine all ingredients in a blender until smooth and frothy. Add more milk if needed. Pour into two glasses and enjoy.
Nutrition Information per serving
Calories: 180Carbohydrates: 38gProtein: 3gTotal Fat: 3g— Unsaturated Fat: 3g— Saturated Fat: 0gCholesterol: 0mgSodium: 190mgPotassium: 285mgFiber: 4gTotal Sugar: 30g— Natural Sugar: 30g— Added Sugar: 0gVitamin C: 92mgCalcium: 488mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.