RecipeFruity Breakfast Milkshake
Amount per Serving
- Calories: 190
- Protein: 8g
- Total Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Total Carbohydrate: 40g
- Dietary Fiber: 7g
- Sodium: 80mg
Tell your kids you’re making them milkshakes for breakfast and they’ll be starting a Mom Fan Club. This sweet, fruity shake (really, a healthy smoothie) is filled with protein, fiber, and bone-building calcium. Slurping with a fun straw is a must!
- Prep time
- Total Time
This recipe makes 1 Serving
- 3/4 cup milk (skim, soy, or unsweetened almond)
- 1/2 cup sliced banana
- 1 cup frozen berries
- 3 – 5 ice cubes
Add all ingredients to a blender, and blend until smooth and frothy. Pour into a glass and just add a straw!
