If you’re looking for the ultimate warm-weather soup, chilled gazpacho is it. This tomato-based classic is vibrant and hydrating… and packed with endless nutrition. It’s brimming with garden-fresh veggies—all blended into a scrumptious bowl you’ll want on repeat during the summer.

I’m a soup superfan, and I love how gazpacho brings together nutrient-packed produce in such a simple, satisfying way. This recipe requires zero cooking—just a food processor or large blender. If your gadgets are on the smaller side, you can make it in batches.  

If you love this soup, I encourage you to also try my Cucumber-Yogurt DipShrimp & Mango Ceviche, and Watermelon Margarita Pops—all equally refreshing ways to beat the heat.  And if you’re feeling playful (wink wink), you’ve got to try my Gazpacho Martini… It’s a fun cocktail spin that’s part drink, part appetizer!

Why this gazpacho will be your summer staple

  • No stove required: Perfect for hot days when you can’t bear to cook.
  • Full of produce power: Every spoonful is loaded with antioxidants, vitamins, and minerals.
  • Make-ahead magic: The flavors deepen and improve as it chills in the fridge.
  • Customizable toppings: Add yogurt, fresh herbs, or extra diced veggies to dress it up.

Trust me—once you’ve got a batch in your fridge, you’ll find yourself reaching for it again and again. Serve it as a starter, a light lunch, or even as a refreshing any-time-of-the-day-snack… in a mug straight from the fridge!

Try my Strawberry or Watermelon Gazpacho next!

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Easy Summer Gazpacho

Cool off with this simple and scrumptious gazpacho recipe—blended vegetables, olive oil, and spices come together in a chilled, refreshing soup that’s perfect for summer.
Yield: 8 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients
 

  • 1 onion, sliced
  • 1 to 1 ¼ cups sliced cucumber, about 1 regular cucumber or ½ long English cucumber (hothouse cucumber)
  • 1 green bell pepper, sliced
  • 1 clove garlic, peeled and roughly chopped
  • 4 cups tomato juice, preferably reduced-sodium
  • ¼ cup red wine vinegar
  • ¼ cup extra virgin olive oil
  • ¼ teaspoon kosher salt
  • teaspoon ground chili powder

Instructions
 

  • In a food processor or blender, puree the onion, cucumber, bell pepper, garlic, and 1 cup of the tomato juice. You can puree until velvety smooth or leave some texture for a chunkier finished soup.
  • Transfer to a large bowl and add the remaining 3 cups tomato juice, vinegar, olive oil, salt, and chili powder. Cover and stash in the fridge overnight so it has time to thicken and chill.
  • Serve chilled with optional garnish such as a dollop of light sour cream or Greek yogurt and additional chopped onion, cucumber, and bell pepper.

Nutrition Information per serving

Calories: 100Carbohydrates: 8gProtein: 2gTotal Fat: 7g— Unsaturated Fat: 6g— Saturated Fat: 1gCholesterol: 0mgSodium: 70mgPotassium: 520mgFiber: 1gTotal Sugar: 5g— Natural Sugar: 5g— Added Sugar: 0gVitamin C: 45mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!