This super simple and tangy condiment can be used to flavor up your favorite foods. Serve it as a dip for crudité or savory pancakes or latkes, or use it as a spread for sandwiches. It’s delish!

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Dijon Yogurt Dip

This super simple and tangy condiment can be used to flavor up your favorite foods.
Servings: 1 cup
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 1 cup plain nonfat Greek yogurt
  • 1 tablespoon Dijon mustard
  • Optional seasonings, including garlic, smoked paprika, lemon zest, cumin, chopped parsley, chives or fresh dill

Instructions
 

  • Combine yogurt and mustard in a small bowl. Add optional seasonings if desired. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 10Carbohydrates: 1gProtein: 1gTotal Fat: 0g— Unsaturated Fat: 0g— Saturated Fat: 0gCholesterol: 0mgSodium: 30mgFiber: 0gTotal Sugar: 0g— Natural Sugar: 0g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!