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–+ servings

Dijon Yogurt Dip

This super simple and tangy condiment can be used to flavor up your favorite foods.
Yield: 1 cup
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • 1 cup plain nonfat Greek yogurt
  • 1 tablespoon Dijon mustard
  • Optional seasonings, including garlic, smoked paprika, lemon zest, cumin, chopped parsley, chives or fresh dill

Instructions
 

  • Combine yogurt and mustard in a small bowl. Add optional seasonings if desired. Enjoy!
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 10Carbohydrates: 1gProtein: 1gTotal Fat: 0g— Unsaturated Fat: 0g— Saturated Fat: 0gCholesterol: 0mgSodium: 30mgFiber: 0gTotal Sugar: 0g— Natural Sugar: 0g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.