This chicken salad contains two key components that will help rev your metabolism: protein and fiery heat. Enjoy it over lettuce cups or open faced on whole grain bread. If you’re feeling brave, add some chopped jalapeños on top and dig in!

Check out my Tarragon Chicken Salad.

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Fiery Chicken Salad

This chicken salad contains two key components that will help rev your metabolism: protein and fiery heat.
Servings: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients
 

  • 5 ounces cooked chicken breast
  • 1 tablespoon light mayonnaise or Greek yogurt
  • 2 teaspoons minced onion
  • 1 teaspoon chopped celery
  • Squirt of Sriracha
  • Jalapeño slices, optional
  • 2 lettuce cups, made from Bibb lettuce

Instructions
 

  • In a small bowl, shred the chicken breast. Add the mayonnaise (or Greek yogurt), onion, celery, Sriracha, and mix until well combined. Enjoy over lettuce cups and top with optional jalapeño slices.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 210Carbohydrates: 6gProtein: 32gTotal Fat: 5g— Unsaturated Fat: 4g— Saturated Fat: 1gCholesterol: 105mgSodium: 600mgFiber: 2gTotal Sugar: 3g— Natural Sugar: 3g— Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!