Chicken Caesar Salad in a Jar
My creamy Caesar dressing is the star of this recipe; it tastes like the real-deal, but it contains a secret heart-healthy ingredient: avocado.
![](https://joybauer.com/wp-content/uploads/2019/07/F40A26B3-F6C9-47DC-B74B-70025D82E1F9-1024x632.jpeg)
By strategically layering the ingredients in an eco-friendly Mason Jar, you have a totable salad that wonβt get soggy. When itβs lunchtime, pour everything into a bowl, grab a fork, and dig in.
Want more scrumptious salad recipes? Try myΒ Cobb Salad in a JarΒ andΒ Taco Salad in a Jar!
Chicken Caesar Salad in a Jar
My creamy Caesar dressing is the star of this recipe; it tastes like the real-deal, but it contains a secret heart-healthy ingredient: avocado.
Ingredients
- 5 ounces cooked chicken, diced
- 2 to 4 tablespoons Caesar Dressing
- 3 cups thinly chopped romaine
- 4 tablespoons 1 ounce shaved or shredded Parmesan
- ΒΌ cup croutons, optional
- Kosher salt and ground black pepper, to taste
Instructions
- Pour dressing in the bottom of the jar.
- Add diced grilled chicken, optional croutons, then Parmesan cheese. Fill the rest of the jar with romaine lettuce until the jar is packed to the top. Screw on the lid and refrigerate until ready to serve (within 24 hours).
Nutrition Information per serving
Calories: 450Carbohydrates: 7gProtein: 61gTotal Fat: 22gβ Unsaturated Fat: 13gβ Saturated Fat: 9gCholesterol: 180mgSodium: 850mgFiber: 3gTotal Sugar: 2gβ Natural Sugar: 2gβ Added Sugar: 0g
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
Iβm hoping you loved this recipe!
If you made it and want to share feedback, Iβd be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!