RecipeCheddar Cheese Toasts with Spiced Tomato Chutney

- Calories: 173
- Protein: 8.5g
- Total Fat: 4g
- Saturated Fat: 1.5g
- Cholesterol: 10mg
- Total Carbohydrate: 26g
- Dietary Fiber: 1.5g
- Total Sugar: 3g
- Sodium: 495mg
These bruchetta toasts are an upscale (and healthier) alternative to grilled cheese sandwiches. You can make them with whatever cheese and toppings you have on hand. Make a variety and serve them at your next party. Try Mozzarella Cheese Toast with Spinach and Herb Pistou or Southern Pimento Cheese Toasts with Collard Greens and Caramelized Onions.
- Prep time
- Total Time
- 1 tablespoon olive oil
- 1½ tablespoons peeled and grated fresh ginger
- 2 cloves garlic, minced
- ¼ teaspoon red pepper flakes
- 1¼ teaspoons kosher salt
- 1 pound plum tomatoes, diced
- 2 tablespoons honey
- 1½ teaspoons red wine vinegar
- 1 whole-wheat or multi-grain baguette (1 pound, 11 oz), cut diagonally into ½-inch-thick slices (about 30 slices)
- Extra virgin olive oil spray
- 2 cups (8 ounces) shredded reduced-fat sharp cheddar cheese
- Cilantro (optional), for garnish
FOR THE TOMATO CHUTNEY
Heat olive oil in a medium saucepan over medium heat. Sauté ginger and garlic with red pepper flakes and salt until fragrant, about 3 to 5 minutes. Add plum tomatoes, honey and vinegar and bring to a boil. Reduce heat to a simmer over medium-low heat and cook, stirring occasionally, for 25 to 27 minutes, until thick.
(Makes about 1 cup)
FOR THE TOASTS
Arrange the oven rack to right under the heat source, and preheat oven to 400˚. Line a baking sheet with aluminum foil and place the slices of baguette on the sheet. Spray with cooking spray and toast for 3 to 5 minutes, or until lightly browned around the edges.
To assemble, place 1½ teaspoons of grated cheese on each slice of toast and place back in the oven for 3 to 5 minutes, or until melted. Top with ½ teaspoon of chutney and cilantro for garnish, if desired. Serve.