RecipeBuffalo Chicken Burger
Amount per Serving
- Calories: 220
- Protein: 23g
- Total Fat: 13g
- Saturated Fat: 4.5g
- Cholesterol: 100mg
- Total Carbohydrate: 3g
- Dietary Fiber: 0g
- Sodium: 830mg
Contains Dairy
This lean and spicy burger tastes just like buffalo wings — minus the grease! Thanks to Joy Fit Club member Clint Lehman for sharing his recipe.
- Prep time
- Total Time
This recipe makes 4 Servings
- 1 pound lean ground chicken
- 1 small onion, chopped
- 1/4 cup finely chopped celery
- 1/4 cup Frank’s hot sauce (or more to taste)
- 2 ounces crumbled blue cheese
- 1 dash ground cumin
- 1 dash chili powder
- ground black pepper, to taste
- 1 dash crushed red pepper
In a large bowl mix all ingredients together. Form into 4 patties. Cook on a hot skillet, grill pan, or outdoor grill, 5 minutes per side or until cooked through.
