RecipeBalsamic Portobello “Burgers”

- Calories: 50
- Protein: 2 g
- Total Fat: 0 g
- Unsaturated Fat: 0 g
- Saturated Fat: 0 g
- Cholesterol: 0 g
- Total Carbohydrate: 11 g
- Dietary Fiber: 1 g
- Total Sugar: 8 g
- Natural Sugar: 8 g
- Added Sugar: 0 g
- Sodium: 10 g
Vegetarians (and meat eaters) rejoice! These portobello “burgers” are juicy, delicious and a cinch to make. Whip up this recipe for meatless Monday, Tuesday, or any day of the week.
- Prep time
- Total Time
- 3 portobello mushrooms, cleaned, stems removed
- 3 tablespoons chopped onion
- 4 cloves garlic, minced
- 3 tablespoons balsamic vinegar
Place mushrooms on a plate with gills up. In a small bowl, combine onion, garlic, and vinegar. Pour mixture evenly over mushroom caps and let sit for 45 minutes.
Liberally coat a skillet with oil spray and warm over medium heat. Grill mushrooms on both sides for 4 minutes, or until mushrooms are lightly browned. Enjoy.
Nutrition analysis courtesy of Genesis® R&D