RecipeAvocado Milkshake
Amount per Serving
- Calories: 165
- Protein: 3 g
- Total Fat: 8.5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7.5 g
- Cholesterol: 0 mg
- Total Carbohydrate: 21 g
- Dietary Fiber: 6 g
- Total Sugar: 9 g
- Sodium: 90 mg
Need a milkshake fix without loads of added sugar and calories? This is the perfect fit. It’s creamy with just the right amount of sweetness. Plus, you’ll get a dose of healthy fat from the avocado, along with a significant amount of fiber. Enjoy!
- Prep time
- Total Time
This recipe makes 1 serving
- ¼ avocado
- ½ ripe banana (preferably frozen)
- ½ cup unsweetened vanilla almond milk (or skim milk or other milk alternative)
- ½ cup ice
- 1 teaspoon vanilla extract
Combine all ingredients in a blender. Serve immediately.
