This bowl is all about big crunch and bold flavor. A rainbow of crisp veggies—cabbage, cucumber, carrots, radish, and bell pepper—creates the foundation, while creamy avocado adds silky contrast.

Then come the stars of the show: garlicky, golden tofu and irresistibly crispy brown rice, both of which take this salad from simple to spectacular. A drizzle of sesame-lime vinaigrette ties everything together with zesty, nutty flair.

It’s fresh, filling, and endlessly flexible—you can layer the toppings neatly over the veggies for a picture-perfect bowl or toss it all together for maximum flavor in every bite. Either way, it’s a salad that satisfies like a full meal while keeping things light and colorful.

What’s in the bowl

Why you’ll crave this salad

  • Rainbow on your plate: Crisp veggies in every color make it as stunning as it is tasty.
  • Tofu, perfected: Roasted with garlic and ginger for a savory, caramelized finish.
  • Crispy rice crunch: A golden topper you never knew you needed.
  • Choose your style: Toss it all together or keep the layers neat—it’s up to you.

If this bowl speaks your language, you’ll also love Asian Chicken Lettuce Wraps!

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Asian-Style Salad with Tofu and Crunchy Brown Rice

A rainbow-bright salad layered with crisp vegetables, Garlic-Ginger Tofu, crispy brown rice, and sesame-lime vinaigrette. Hearty, customizable, and full of crunch.
Yield: 4 servings
Prep Time: 20 minutes
Total Time: 50 minutes

Ingredients
 

  • 2 to 3 cups shredded purple cabbage
  • 1 diced cucumber, ~2 cups
  • 2 medium carrots, grated
  • 4 thinly sliced radish
  • 2 cups shelled edamame
  • 1 red bell pepper, thinly sliced
  • 1 to 2 avocados, sliced
  • ¼ cup chopped scallions
  • Crispy Baked Garlic & Ginger
  • Crispy Oven-Baked Brown Rice
  • Sesame-Lime Vinaigrette
  • Optional: toasted almonds, black sesame seeds, chopped cilantro, roasted seaweed
Ingredient Details to Know
Nutrition information is calculated without the dressing, since you may choose a different one. If you’re using the Sesame-Lime Vinaigrette included here, add 35 calories and ~ 200 mg sodium per tablespoon to your total. To keep the sodium lower overall, opt for a low-sodium dressing (or use a light drizzle).


Instructions
 

  • Divide the cabbage, cucumber, carrots, radishes, edamame, bell pepper, avocado, and scallions evenly among four bowls.
  • Drizzle with Sesame-Lime Vinaigrette and toss gently to coat.
  • Top each bowl with Garlic-Ginger Tofu and a generous sprinkle of Crispy Brown Rice.
  • Garnish with optional toppings (toasted almonds, sesame seeds, cilantro, or roasted seaweed) and serve.

Nutrition Information per serving

Serving Size: 1 bowlCalories: 500Carbohydrates: 44gProtein: 23gTotal Fat: 28g— Unsaturated Fat: 25g— Saturated Fat: 3g— Trans Fat: 0gCholesterol: 0mgSodium: 470mgPotassium: 920mgFiber: 11gTotal Sugar: 7g— Natural Sugar: 7g— Added Sugar: 0gVitamin A: 6625IUVitamin C: 75mgCalcium: 175mgIron: 4.5mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.
I’m hoping you loved this recipe! If you made it and want to share feedback, I’d be so grateful to hear from you. Please leave a review below or tag @joybauer on Instagram!