Spend time in nature

Make time to get outside, whether you plan a couple’s hike, take a bike ride with some friends, or simply go for a leisurely solo stroll around the neighborhood. Nature is healing and restorative and it can help you relax and recharge. After all, you can’t show love for someone else unless you’re feeling loved and cared for yourself. So, lace up your sneaks, take a deep breath and head out for some invigorating fresh air.