Too often, New Year’s resolutions focus on the negative…what we can’t have or what we want to lose. This year, switch our approach and focus on the positive! To get you started, I’m sharing five cheery health challenges you can make to bring about significant, lasting, meaningful change… they emphasize things we can add to our diets and how we can reframe our outlook to think more joyfully.  Here’s to a more productive, more fulfilling 2023!