Hail to Kale! 10 Ways to Enjoy the Great Green


Sometimes you just need to nosh on something crunchy…and addictive. Instead of turning to greasy potato chips, choose a healthier bite: Light and crispy kale chips. To prepare, cut the leaves off stems, then tear or cut leaves into 2-inch pieces. Place a single layer on baking sheets, mist with oil spray, sprinkle on salt and bake in the oven for 8 to 10 minutes at 400˚. The result is a perfect batch of yumminess bursting with health benefits. Best part? No portion control needed.