PB&J Waffles

This easy peasy breakfast tastes like PB&J. Simply toast 2 whole grain waffles, then top each with 2 teaspoons of peanut butter (or any nut or seed butter of choice) and 1/4 cup sliced strawberries. Want to mix it up? Create a “toppings bar” – blueberries, raspberries, sliced grapes – and let each family member create their own. Kids love ‘em, adults love ‘em – you can’t go wrong.

280 calories, 10 grams protein, 9 grams fiber