Buns with Benefits

Get sweet on sweet potatoes

yam hungry for sweet potato buns that are highly nutritious…and hope you will be, too. Sweet potatoes are rich in fiber, vitamins A and C, and antioxidants too. Vitamins A and C are great for eye health. Fiber promotes gut health. And fiber- and antioxidant-rich diets have been linked to decreased risk of colon cancer. Check out this sausage in sweet potato bun recipe.