Buns with Benefits

Fall tortill-y in love

Tortillas aren’t just for Mexican fare. In fact, tacos are saying ‘every now and then I fall apart’ but tortilla wraps have you covered! Depending on the type you choose, you’ll typically score fiber and nutrients, and with countless variations in the market, there’s sure to be one that fits your eating style. Check out one of these tasty options:

Angelic Bakehouse Wraps (various flavors; whole grain: 110 calories per tortilla, 4 g fiber, 20 g carbs)
La Tortilla Factory Low Carb Whole Wheat (50 calories per tortilla, 8 g fiber, 11 g carbs)
Maria & Ricardo’s Whole Wheat Plus (45 calories per tortilla, 6 g fiber, 4 g carbs)
La Banderita Carb Counter (50 calories per tortilla, 11 g fiber, 16 g carbs)
Cauliflower Tortillas (60 calories per tortilla, 1.5 g fiber, 13 g carbs)
Potapas Sweet Potato or Veggie Medley Tortillas (55 calories per tortilla, 1.5 g fiber, 10-12 g carbs)
Egglife Egg White Wrap (15 calories per tortilla, 0 g fiber, 0 g carbs)
Folio Cheese Wraps (150-180 calories per tortilla depending on variety, 0 g fiber, 1 g carbs)

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