Post-Party Detox Plan

Finish with a Thinner Dinner


At dinnertime, once again, it’s all about lean protein and vegetables. Enjoy skinless poultry, fish, or tofu with at least 2 cups of antioxidant-rich veggies. And if you’re body craves starchy carbs, round out your detox dish with a fist-sized potato or 1/2-1 cup cooked quinoa. Try Cajun spiced tilapia with steamed broccoli and a baked sweet potato, or create a tofu and quinoa stir-fry with lots of peppers, mushrooms and onions.