Post-Party Detox Plan

Try This Smoothie Swap


A cleansing smoothie is a great go-to meal choice for days following a high-calorie party. Choose either breakfast, lunch, or dinner and swap your plate for my refreshing Greens-in-a-Glass detox drink. It packs in nearly 3 cups of produce, including a generous amount of nutrient-rich spinach – hello vitamins, minerals, and antioxidants! The smoothie provides 5 grams of hunger-curbing fiber, and all those potassium-packed veggies help flush out extra salt that may have you feeling bloated. Many commercial green juices are carb-heavy and skimp on protein, but not this one, thanks to the addition of plain Greek yogurt.