Tasty Heart-Healthy Snacks

Avocado with Lime & Black Pepper


Delight your taste buds — and give your heart a little TLC — with the creamy deliciousness of avocado. Avocados are a great source of good fat and fiber – both of which work to lower LDL cholesterol (remember “L” stands for “lousy”) and amp up HDL cholesterol (“H” stands for “hero”). Simply slice an avocado in half, drizzle with fresh lime juice, and sprinkle with ground black pepper. Dig in!