6 comfort food creations starring canned items

Enjoy this filling salad

In this simple “out-of-the-can” salad, wild salmon pairs with chickpeas to deliver a satisfying lunch or dinner dish that comes together quickly and easily. This recipe provides a plethora of immune-strengthening and heart-healthy goodness; protein, fiber, omega-3 fats and vitamin D, so you can take comfort in the fact you are giving your body the nutrition you need. (You can easily swap in canned tuna if you prefer.) I like to serve it over greens but you can also make a sandwich using whole grain bread or pita. It’s flavorful, filling and fuss-free!

Get the recipe.