Instead of: Using breadcrumbs in your meatballs or meatloaf
Try: Rolled oats

Make a healthier meatball or meatloaf by bypassing regular breadcrumbs and replacing them with rolled oats. Oats provide soluble fiber and help to steady blood sugars, whereas refined breadcrumbs do the opposite.

Try my Hearty Turkey Meatloaf recipe, which uses instant oatmeal.