2020’s Healthiest Nutrition Trends

Make mine a mocktail!

Teetotaling is going trendy. More and more people are looking to abstain, even if just for a short period of time and fortunately, there are a number of tasty, alcohol-free options like faux spirits, wellness “recovery” beers, and extended mocktail menus at restaurants. Like craft beer? Try Athletic Brewing Company’s Run Wild Non-Alcoholic IPA. Feeling fancy? Shake up a Pamplemousse Mojito Mocktail or Piña Colada, sans the rum. Just remember, no alcohol doesn’t mean no calories—bevvies can still pack on pounds if you overdo it.