Top 10 Foods for the Freezer

Seeds

You’ll find tubs of seeds, like pumpkin and sunflower, in my freezer door, right next to the nuts. Seeds are quite versatile and can be enjoyed on their own as a snack, mixed into homemade trail mix, or sprinkled on top of yogurt or oatmeal for satisfying crunch. Plus, they’re superfoods for your skin! Pumpkin seeds are loaded with zinc, which aids in skin renewal, and sunflower seeds deliver a potent shot of vitamin E, an antioxidant that protects skin cells from the sun’s damaging UV rays.