Top 10 Foods for the Freezer

Frozen Shrimp

If you like seafood, this freezer item is a must! At just eight calories apiece, shrimp are a delicious source of lean protein, which helps rev your metabolism and keeps you feeling full for hours. And frozen shrimp thaw in under ten minutes in a bowl of cold water, so you don’t even have to plan ahead! Stir-fry shrimp with a medley of veggies, like onions, mushrooms, peppers, and broccoli, and drizzle with reduced-sodium teriyaki sauce to create the ultimate low-calorie dinner. Or, sauté shrimp with broccoli, cherry tomatoes, and garlic, and toss with whole-wheat penne pasta for a simple pasta supper that’s done in a flash.