Top 8 Foods for the Freezer

Chicken breasts and thighs

Skinless chicken breasts and thighs are excellent sources of lean protein, and because they’re so convenient and relatively inexpensive, they’re the star player in so many of my recipes. Incorporating high-quality proteins like chicken at meals is especially important if you’re looking to manage diabetes or enhance heart health. Plus, there are so many cool and creative ways to use chicken, like Chicken Curry and Vegetables or Low-Carb Chicken Pizza. Be sure to toss them into your cart whenever you have the opportunity.