- Calories: 40
- Protein: 1g
- Total Fat: 0g
- Cholesterol: 0mg
- Total Carbohydrate: 10g
- Dietary Fiber: 1.5g
- Total Sugar: 7g
- Natural Sugar: 7g
- Added Sugar: 0g
- Sodium: 10mg
Store-bought ice pops are often loaded with added sugar. Make a healthier version yourself right at home instead using this simple recipe. It features three fiber-rich and naturally sweet fruits that combine to create a flavorful, frozen treat for only 40 calories and no added sugar.
- Prep time
- Total Time
- 1 cup fresh or frozen pineapple
- ½ cup sweet, pitted fresh or frozen cherries
- ¼ cup unsweetened vanilla almond milk
- ½ cup sliced fresh or frozen strawberries
If you’re using frozen fruit, let it thaw.
Combine all the ingredients in a food processor and blend until smooth.
Pour ½ cup of the mixture into 4 ice pop molds, and place them in the freezer for at least 4 hours, or until solid.
Makes about 4 ice pops