Joy Bauer Weight Loss

Joy’s Books

Joy is a New York Times best-selling author, who has written multiple health, diet, nutrition and weight loss books. Here’s a look at some of her most recent titles.

Joy’s Simple Food Remedies

Do you often wake up in the morning not feeling your best? Maybe it’s a nagging cold or a dreaded hangover, or perhaps it’s something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy’s Simple Food Remedies, Joy tackles 20 of the most common everyday ailments. For each one, she explores the science, explains the cause, and offers five healing foods. You’ll also enjoy delicious and easy-to-make recipes busting with feel-good ingredients. With cutting-edge info and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, and so much more to help you live life to the fullest!

Available at Amazon and Barnes and Noble
From Junk Food to Joy Food

Joy transforms more than 100 fattening favorites into diet-friendly fare that you can enjoy whenever you want. Think Mac and Cheese, BBQ Ribs, Chocolate Milkshakes, Veggie Lo Mein, Cheesecake and more. She slashed the calories in a Bacon Cheeseburger from 1,100 to 425…and in Pasta Pesto from 1,220 to 135. Get ready to dig in!

Available at Amazon and Barnes and Noble
The Joy Fit Club: Cookbook, Diet Plan and Inspiration

If you’re a fan of Joy’s Today show segment, you’ll love this one-of-a-kind cookbook and inspirational guide to healthy living. Packed with success stories, delicious recipes and smart meal plans, you’ll get Joy’s real-world advice to reach your healthiest weight and keep the pounds off for good!

Available at Amazon and Barnes and Noble
NEW Edition! Joy Bauer’s FOOD CURES

Did you know that you can treat common health concerns, look younger and live longer — using food? Joy Bauer’s best-selling book Food Cures explains exactly what to eat to lower high cholesterol and blood pressure, improve skin tone, sharpen memory, sleep better, and more.

Available at Amazon and Barnes and Noble and Indiebound
Slim & Scrumptious

Tired of the misconception that you have to dine out to eat delicious food, Today show nutritionist Joy Bauer proves in Slim and Scrumptious that not only can you eat fresh, rich, and filling food, but that it is quick, affordable, and easy, too.

Available at Amazon and Barnes and Noble and Indiebound
Your Inner Skinny

In Your Inner Skinny, health expert Joy Bauer helps get lose weight in her four effective, sensible steps. It’s a diet plan that really works, with dozens of delicious recipes, lots of easy exercises, and a whole new you, waiting to be revealed.

Available at Amazon and Barnes and Noble and Indiebound