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–+ servings
A small glass jar filled with Sweetened Ricotta Cream with Berries, topped with blackberries, raspberries, blueberries, and a mint leaf. A bowl of mixed berries and a honey dipper are nearby on a white surface.

Sweet Ricotta Cream with Fresh Berries

Creamy ricotta is gently sweetened with honey and vanilla, then topped with juicy berries. It’s an easy, protein-rich breakfast or snack… but indulgent enough for dessert, too.
Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients
 

  • ½ cup part-skim ricotta
  • ½-1 teaspoon vanilla extract
  • 1 teaspoon honey
  • ½ to 1 cup fresh berries

Instructions
 

  • In a small bowl, mix together the ricotta, vanilla and honey until thoroughly combined. Top with fresh berries.
Author: Joy Bauer, MS, RDN, CDN

Nutrition Information per serving

Calories: 270Carbohydrates: 40gProtein: 15gTotal Fat: 10g— Unsaturated Fat: 6g— Saturated Fat: 4gCholesterol: 40mgSodium: 125mgPotassium: 350mgFiber: 3gTotal Sugar: 18g— Natural Sugar: 12g— Added Sugar: 6gVitamin C: 56mgCalcium: 355mgIron: 1.1mg
Nutrition information is calculated using a leading industry software. That being said, brands can vary, and there may be slight fluctuations in the numbers.